January 13, 2015



1. Cycling as a mode transportation meets recommended amounts of daily exercise

Stats Canada reports that 48% of Canadians are physically inactive, meaning they complete the equivalent of less than half an hour of walking per day, while another study finds that...

January 5, 2015

photo courtesy of Mark Dreger from San Francisco-ize


What is an Active Neighbourhood? Opinion Piece 3/3


The average Canadian spends 51 minutes each day on our streets commuting to and from work. The average Canadian also goes grocery shopping 2.2 times per week, drivin...

January 2, 2015

What is an Active Neighbourhood? Opinion Piece 2/3


In my last blog post, I defined "active neighbourhood" as a neighbourhood that promotes physical activity, community involvement and encourages living, and not simply living in confined little boxes, but living within...

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